Since so many experts claim that rebounders are the ultimate at-home fitness tool, we couldn’t help but think about the negative side effects of rebounding.The Ancient Greeks emphasized a strong, healthy
Continue readingSo you want to turn your trampoline into a slip ‘n slide. We can relate! That’s why we’ve decided to answer one of the most pressing questions people have about trampolines: can you put soap and
Continue readingThere’s nothing like the feeling of defying gravity and the adrenaline rush you get from going higher. Performing the somersault or twisting faster while on a trampoline is all so satisfying.There’s
Continue readingWe are certain that by now you’re aware of the benefits of rebounding as a form of exercise. To quickly brief you through the benefits — rebounding is a great way to strengthen your cardiovascular
Continue readingOnce you’re past the beginner’s stage into rebounding, we’d recommend a 20-minute exercise every day. According to NASA, a 20-minute rebounding session can be as effective as a 30-minute jog.Whether
Continue readingOh yes, trampolines work underwater!Remember how as a kid you wouldn’t want to get off the trampoline because it was too much fun? It turns out that as an adult, you can still keep having fun on it,
Continue readingFor those who like using a mini trampoline (rebounder) to exercise, this option may not be available at all times. Maybe they can’t bring it or simply don’t have one. So the question is — can one
Continue readingThere’s nothing worse than taking a peek under your in-ground trampoline and discovering a snake. Or worse, several of them! We shudder at the thought! What’s more, if you’ve already seen your fair
Continue readingWe’re sure you know that jumping on a trampoline is fun — there’s no denying that. We’re also quite positive about you knowing that it’s a great workout.But did you know that NASA is using trampolines
Continue readingHave you ever experienced motion sickness or dizziness after jumping on your trampoline and worried that it was just all in your head? Well, don't worry, you’re probably not the only one. Dizziness and
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