Category Archives for Health


Does Jumping on a Trampoline Burn Fat? (Belly or Thigh)

People want to lose fat. The good news is that yes jumping on a trampoline does burn fat. In fact, while belly fat is difficult to lose, it is possible to burn it off doing simple aerobic exercises on

Continue reading
Migraine or Headache After Trampoline Jumping 4 Reasons Why

Migraine or Headache After Trampoline Jumping: 4 Reasons Why

Trampolines are supposed to be a good thing. You lose weight, get into better shape, feel much better about yourself, so what's there not to like? Unfortunately, some people don't always get a feel good

Continue reading

Rebounding Benefits for Cellulite Reduction (Helpful Guide)

Every woman wants to know. Can they get rid of their cellulite issue by doing their exercises on a rebounder? The good news is that yes it is possible to reduce your cellulite issues by using a good rebounder.To

Continue reading

Rebounding Before and After Testimonials (Success Stories)

To give you a helping hand, here are some rebounding before and after stories. Their words should help encourage you in your struggle against weight gain, cellulite and other health issues. Also

Continue reading

Benefits of Rebounding vs Running vs Running on Trampoline

Which is better? This is an age old debate that always comes up when one individual or group decide their favorite exercise is better than another. Those people who use rebounders over running are no

Continue reading

Common Trampoline Pains: Causes and How to Avoid or Treat

Trampolines can be exciting, especially if you are a young child. They open up a whole new world of fun that children like to explore. Even adults do not get enough of trampolines as in America alone,

Continue reading

Can You Jump Rope on a Trampoline? Tips + How to Skip

You can combine your two favorite activities. That is the good part about skipping and jumping on a trampoline. You can combine the two and enhance your workout. You probably will burn a lot more calories

Continue reading

Can Trampoline Help Build Muscle? What Muscles + Tips

You may not have thought of it but your trampoline can be a great way to tone your body and get back into shape. The trampoline can be used for more than just bouncing up and down. It is also a great exercise

Continue reading
Does Rebounding Really Work For Weight Loss

Does Rebounding Really Work For Weight Loss?

In short, yes. Rebounding really works for weight loss. It is also one of the most recommended weight loss exercises. What’s more, it’s cheap, easy, and very convenient. To start rebounding, all you

Continue reading
How Does a Trampoline Help a Child Development (13 Benefits)

How Does a Trampoline Help a Child Development (13 Benefits)

When we picture a typical summer afternoon, we usually hear the loud, excited squeals of our kids as they jump on the trampoline. Clearly, that is something they enjoy doing. But what if we told you that

Continue reading
1 2 3