What Is The Safest Trampoline For Kids?

If you grew up in the 90's, chances are you have a lot of memories from playing outside and jumping on a trampoline. In fact, some of my favorite childhood memories involved some pretty crazy trampoline antics. I specifically remember one day when my friends and I were making a game of seeing how high we could each make the other kids bounce by jumping as hard as we possibly could. Of course, this eventually lead to the braver souls among us climbing up the tree that was conveniently located right next to our trampoline and jumping down from an overhanging branch.

That's where things took a sudden turn for the worst. To spare you the grisly details of what came next, I'll simply tell you that I ended up going to the emergency room after my second or third tree-to-trampoline jump. Now to this day, I am very cautious (possibly a bit over cautious) of these bouncy death-traps and I've had a hard time with allowing my own children to play on one without having a stress-induced panic attack.

Are trampolines really all that dangerous though? If you grew up in the 80's or 90's, you likely have your own similar memories and this may make you a bit nervous to let your kids experience something like what I described above. The truth is though, trampolines really aren't all that dangerous as long as you take proper precautions.

Safest Trampoline 101

What Is The Safest Trampoline?

But what is the safest trampoline? According to the American Academy of Pediatrics, no trampoline is totally safe.

Trampoline Safety Risks

To most effectively guard against the safety risks inherent with trampolines, it's important to understand them first, so let's take a look at some together.

Common Trampoline Accidents and Injuries

There are a number of ways an injury might occur on a trampoline, most if not all of which can be easily prevented. Below are a few of the most common accidents that happen on trampolines, but not necessarily everything that could potentially go wrong. Common accidents can include:

  • Awkward landings when jumping
  • Missing a landing when doing flips and somersaults
  • ​Stunts gone wrong
  • ​Colliding with another jumper
  • ​Jumping or falling off of the trampoline
  • Landing on the frame or springs of the trampoline

As you can imagine, any one of these accidents could lead to potential injuries to the person (or people) involved. Here are a few of the most common injuries that might occur:

  • Broken bones
  • Head injuries and possible concussion
  • Neck injuries
  • Sprained or strained wrists, ankles, etc.
  • Cuts and scrapes
  • Bruises

Trampoline Safety Concerns

As you're no doubt already aware, concerns over the safety of trampolines, particularly for children, has been on the rise in recent years. This is quite understandable when considering just of the few potential accidents and resulting injuries outlined above. While it's true that trampolines have risks, it's just as true that many other methods of play can be equally as dangerous.


I truth though, trampolines can be made relatively safe for children (or children at heart) to play on, just like anything else. While the risks are real, there are plenty of preventative measures you can put in place to effectively minimize and even negate them. It only takes a bit of time and preparation. We'll talk about some of the measures you can take a little later.

Are Trampolines Safe for Your Brain?

Yes and no. There is actually no more risk of brain damage in the simple act of jumping on a trampoline than there is in jumping on solid ground; something most children are likely to do whether they have a trampoline or not. There is, however, a risk associated when falling and hitting your head or neck on something like the ground, another person, or the trampoline itself.


Again, while there is a potential risk here, there are preventative measures you can take and we'll talk about those in a minute.

Are Trampolines Safe During Pregnancy?

This is a solid, resounding NO! If you are pregnant, please, do not jump on a trampoline. There are serious risks involved here, for both you and baby and there is no way to safeguard against what might happen. To give you an idea of possible outcomes, potential risks include:

  • Detached or torn placenta
  • Your baby may suffer a head injury or concussion
  • Your baby could suffer from broken bones

Ultimately, if you jump on a trampoline while you're pregnant, you are risking serious injury to baby and yourself. Under no circumstances is this a good idea, even if your feet never leave the surface of the trampoline.

Water Trampoline Safety Issues

Water trampolines come with their own unique set of safety concerns, in addition to those associated with traditional, land-based trampolines. A few of the most common safety issues related to water trampolines include:

  • Punctures an unexpected deflation
  • Improper setup
  • ​Malfunctioning equipment or equipment in bad repair
  • ​Holes or tears in the trampoline or liner
  • ​Unsupervised use
  • ​Overloading or too many people jumping at once
  • ​Not enough space around the edges of the trampoline
  • ​Swimming under or around the trampoline
  • Attachments, such as slides, not installed properly

Trampoline Injury Statistics

To help you better understand the risks we have discussed so far, here are a few numbers related to trampoline-related injuries that are reported on an average yearly basis.

How Many People Have Died on Trampolines?

A study conducted over the course of ten years by the Foundation for Spinal Cord Injury Prevention, Care & Cure concluded that 11 trampoline-related deaths were recorded over that same period of time. That makes about one reported trampoline-related death every year. Roughly half of these were children between 12 and 19 years of age.

How Many People are Injured on Trampolines Each Year?

Approximately 100,000 trampoline-related injuries are reported every year. One study shows that, between 2002 and 2011, over 1 million people were treated for injuries connected to trampolines. Over the course of nine years, that's an average of about 111,000 injuries per year.

Most of these injuries involve broken or fractured bones, with 93% occurring in children under the age of 16. About 75% happen when more than one person is jumping at a time and approximately one in 200 of these result in permanent neurological or spinal damage. More than 95% of all trampoline accidents happen at home, where the likelihood is higher that children are playing unsupervised and proper safety precautions have not been taken.

Trampoline Safety Features

Ok, now that we've got your attention with some of the major risks and concerns associated with trampolines, it's time to talk about some of the most important things you can do to minimize or eliminate these risks.

Most modern trampolines come with a number of safety features built in to address the most common safety issues. Features you'll want to look for if you're considering purchasing a new trampoline include:

Trampolines that use tension rods instead of traditional springs.

If your trampoline does use traditional springs, you'll want to make sure they are covered with appropriate, high-quality spring pads.

A trampoline with a hidden frame or elevated jumping surface.

If your trampoline does not have a hidden frame or elevated jumping surface, make sure the frame is covered with a good pad. Pads should be checked regularly to make sure they haven't shifted and exposed the frame, both before and during use.

A heavy, solidly constructed frame. Preferably one that can be anchored to the ground.

An appropriate net or trampoline enclosure.

This is extremely important to help prevent accidental falls and keep children from intentionally jumping off of the trampoline. Make sure to get something with no hard pieces. Your net or enclosure should also be adequately secured to the frame to make sure it doesn't come loose.

Nets and frames should be checked regularly before use to make sure everything is solidly in place.

The Safest Shape of Trampoline

Most people probably wouldn't think the shape of your trampoline can have an effect on safety, but this couldn't be farther from the truth. In fact, different shapes have different benefits and risks.

Square or Rectangular Trampoline Safety

Square or rectangular trampolines are best for:

  • Accommodating more weight, which means more jumpers at one time
  • Competitive, professional, or Olympic use
  • ​Athletic training and physical therapy

Reasons you may not want to consider a square or rectangular trampoline include:

  • A larger jumping surface: While this may seem like a good thing, it's actually not. More jumping space means more freedom of choice in regards to where to jump and land. Especially with younger or more adventurous children, this poses an increased risk of injury when a child unintentionally (or intentionally) jumps too close to the edge of the trampoline or springs.
  • Larger springs: This can be cause for concern for two reasons. First, larger springs can cause more severe pinching and collision injuries. Second, they provide more altitude when jumping. While this may seem like more fun for jumpers, it also reduces aerial control and increases the risk of a collision.

Round Trampolines Are Safer

For home recreation use, most experts recommend getting a round trampoline. This is because:

  • The smaller jump surface and round shape naturally encourage jumping toward the center of the jumping surface and away from the frame edge and springs.
  • Smaller springs mean lower jumping altitude (and decreased risk of collision) and less severe injuries in the event the jumper does come into contact with the springs.

Trampoline Safety Tips and Guidelines

Even with the best trampoline in your yard equipped with the most effective safety measures available, it's important to take additional steps to ensure the safest jumping experience possible. Complacency and lack of awareness are among the leading causes of trampoline-related injuries.

The first and most important thing to remember is children should never be allowed to jump on a trampoline without constant adult supervision. In most cases, trampoline injuries among children can be avoided simply by keeping an eye on your kids and making sure they are being safe.

Safety Clearance

The space you plan to put your trampoline can have a major impact on safety and should be carefully considered. Generally speaking, you're going to want to have at least six inches of clear space completely surrounding the outer edge of your trampoline. That's just the bare minimum, though. Many experts suggest two to three-foot clearance around the trampoline frame. Simply put, more open space is better and you should try to avoid placing your trampoline in a cramped or crowded area if at all possible.

Where is the Best Place to Put a Trampoline?

Aside from taking available space into consideration, you'll also want to ask a few other important questions when considering the placement of your trampoline. Make sure you consider things like:

The Best Surface for a Trampoline

A number of factors come into play here. You'll want to make sure your space meets the following guidelines:

  • No hills or slopes. Make sure your trampoline is on even ground.
  • Soft ground, to help absorb impact in the event that somebody should fall.
  • Nice, thick grass is best.

Try to avoid hard surfaces, such as dirt, gravel, or concrete. Please note: placing your trampoline on a concrete surface can be dangerous and is not recommended.

Clear space above, under, and around the trampoline. Try to avoid placing anything under the jumping surface and make sure there is nothing overhead like hanging tree limbs, carports, etc.

As far away from swimming pools, ponds, and other bodies of standing water as possible.

If at all possible, place your trampoline in an area that is shielded from the wind.

Are In-Ground Trampolines Safe?

Generally speaking, an in-ground trampoline can be a great option to help reduce risk factors like falling or frame and spring related injuries. However, if you're considering an in-ground trampoline, it's important to make sure there is plenty of clearance under the jumping surface as well as making sure there is no risk of the area beneath the trampoline flooding due to things like heavy rain or a high water table. All of the other safety guidelines in this article should still apply to in-ground trampolines.

How Many Jumping at a Time?

The fewer people jumping on a trampoline at a time, the better. One at a time is generally the safest, but this isn't always going to be feasible when you have multiple children wanting to play together at the same time. Beyond this simple piece of advice, every trampoline is different and weight and occupancy restrictions are subject to the size of the trampoline, construction materials, and manufacturer.

While it's best to have as few people jumping at a time as possible, you should never exceed the recommended weight or occupancy restrictions set forth by the manufacturer.

Leave Gymnastics to Professionals

Unless you or your child is training for gymnastics or the Olympics, avoid doing any of the following:

  • Jumping from an elevated height or surface
  • Flips, tricks, or somersaults
  • ​Jumping onto or off of the trampoline
  • ​"Launching" other jumpers
  • ​Sitting or crawling while others are jumping
  • Running

Trampoline Safety Age

Here are a few age guidelines to consider:

Are Trampolines Safe for Babies?

Generally speaking, you should not place your baby on a trampoline. If you do, they should be safely secured in your arms and you should sit and bounce as gently as possible. If you do this, which I do not recommend, there should be nobody else on the trampoline with you and baby.

Are Trampolines Safe for Two and Three Year Olds?

Studies have shown that toddlers are at a higher risk for jumping injuries, so it is not recommended that you allow a two-year-old to jump on a regular trampoline. There are trampolines designed specifically for toddlers, but even these should only be used with close adult supervision.

Are Trampolines Safe for Adults?

Adults are probably the most capable of jumping safely. However, make sure you are jumping on a trampoline that is not designed specifically for child use and you are not exceeding the manufacturer's recommended weight restrictions.

Are Trampolines Safe for Dogs?

Believe it or not, many dogs really enjoy jumping on trampolines. Dogs are pretty resilient, so there's not much to be concerned about when considering their safety. However, their claws may cause damage to the pads and jumping surface, causing potential safety risks for human jumpers over time.

Never allow your dog to get on the trampoline while people are jumping. In fact, especially with younger children who are naturally easily distracted, it's best to keep animals away from trampolines in general while they are in use.

While there are very real risks involved with trampolines, there are plenty of things you can do to make the experience relatively safe for everybody involved. As long as you follow these guidelines and routinely check your trampoline for the issues discussed here (again, before and during use) you can effectively reduce and even eliminate most of these risks. The most important thing to do as a parent is to make sure children are never allowed to jump without adult supervision.

Our Top Recommendations

So now that you know what to consider when buying the safest trampoline, we can look at some of the great options out there.

Safest Children's Trampoline: Clevr 7 ft Trampoline with Safety Enclosure Net & Spring Pad

The Clevr 7' Trampoline is perfect for younger children, with its low height profile and integrated safety net. This trampoline is easy to assemble and take apart, making it conveniently portable; take it with you on family trips or move it from outside to an indoor area for use during bad weather.

This trampoline has a maximum weight capacity of 100lbs., which is more than enough for most young children. Included safety pads guard against potential injuries and a safety net enclosure, in combination with a frame that sits less than one foot off the ground minimize the risk of falling.

The Clevr 7' Trampoline is the perfect starter trampoline for young children and we can't recommend it enough. Read more here >>


Safest Toddler Trampoline: Little Tikes 3' Trampoline

The Little Tikes 3' Trampoline is a great choice for toddlers that need to burn off some extra steam. Its 3-foot diameter is the perfect size for most toddlers and it provides plenty of jump height to provide endless fun.

We all know toddlers aren't the most coordinated since they're still working on developing their fine motor skills. Our favorite safety feature on this particular trampoline takes this into account by providing an integrated balance bar for your little one to hold onto while jumping. This helps to minimize the risk of falling, but even if they should fall, the jumping surface is mere inches off the ground.

Please Note: This trampoline is intended for indoor use only. We do not suggest that you allow your child to use this trampoline outside. Read more here >>


Safest Trampoline for Adults: Zupapa 15 14 12 FT TUV Approved Trampoline

If you're a kid at heart, you'll love to know there's a series of trampolines designed just for you. Zupapa makes 15-foot, 14-foot, and 12-foot trampolines specifically with adult jumpers in mind. A TUV certification means that each trampoline has been tested for optimal structural integrity, which means this trampoline can stand up to a lot of wear and tear. Check latest price on Amazon.

Other great safety features on the Zupapa trampoline include safety pads, a net enclosure, and even a ladder to help you get in and out of the trampoline without risking a fall. Read more here >>


Safest Family Trampoline: SkyBound Stratos Trampoline

The SkyBound Stratos Trampoline provides the ultimate jumping experience for families and larger (but not too large) groups. The safety features built into this trampoline are where it really shines.

The Skybound Stratos Trampoline incorporates a patented concave safety net enclosure that is uniquely designed to keep jumpers away from the edge of the trampoline frame. This goes a long way toward preventing falls and injuries. The enclosure also makes use of twelve galvanized steel poles, adding to the overall structural integrity of this trampoline.

If you're looking for the safest possible trampoline for your family to enjoy together, the SkyBound Stratos Trampoline is exactly what you need. Read more and check latest price here >>


Safest In-Ground Trampoline Kit: Jump Power 10ft. x 7.5ft. In-ground Rectangular Trampoline

The best thing about this particular Jump Power trampoline is there is little to no risk of falling off, due to the fact that it is installed in-ground. The frame is made of 16-gauge galvanized steel, making for an impressively solid construction. This trampoline also includes nice, thick pads that provide complete coverage over the frame and springs which, in combination with the included safety enclosure net, helps to minimize the risk of injury should a fall occur. Read more here >>


Safest Indoor Trampoline: Bazoongi Jump Pod Trampoline

The Bazoongi Jump Pod Trampoline is specifically designed for indoor use and it is recommended that only one jumper be allowed at a time for the safest experience. This trampoline also includes a safety net enclosure to help prevent falls. Other great features include 3.5" galvanized steel springs with a unique under/over design and W-shaped legs which add to the overall stability of the trampoline. Check latest price here >>

The safety net enclosure fixes directly into the frame, adding to the overall integrity of both the frame and the enclosure system, providing maximum safety for jumpers. The manufacturer does recommend placing additional padding on the floor around the trampoline if it is placed on surfaces such as concrete or other hard floors, but it does come with some nice pads to cover the frame and springs.

If you have a specific need for an indoor trampoline, the Bazoongi Jump Pod is as safe as they come in this category. Read more here >>


Safest Mini Trampoline for Adults: Stamina Intone Oval Fitness Trampoline

If you're looking for a nice, safe fitness trampoline that doesn't take up a lot of space, the Stamina Intone Oval Fitness Trampoline is a great choice. Its unique oval shape provides more stability and jumping space that other trampolines in this category, making your workouts safer and allowing for more varied activities.

The steel frame and curved legs on this trampoline also add to overall stability and structural integrity. The trampoline also includes a balance bar for you to hold onto while engaging in more intense or balance focused activities to help prevent falls. Read more here >>


Safest Large Trampoline: Skywalker 17' x15' Oval Trampoline

Generally speaking, the larger a trampoline is, the more risk there is for an accident or injury. There are safe options out there though and the Skywalker 17' x 15' Oval Trampoline is just about the safest you can find. A hefty 200lb. weight limit makes it safe for multiple children to jump relatively safely.

The 16-gauge galvanized steel constructed frame adds plenty of weight and stability to this trampoline, as well as ensuring it can stand up to a lot of wear and tear through normal use. The woven jumping surface is great as well because it is naturally slip resistant. Like many other trampolines these days, the Skywalker Oval Trampoline also includes padding for the frame and springs, as well as a safety net enclosure. Read more here >>


Safest Rectangular Trampoline: Springfree Square Smart Trampoline

The Springfree Square Smart Trampoline is packed with a lot of unique safety features that are hard to ignore. With a weight limit of 220lbs. this trampoline can safely accommodate more jumpers at a time than many other trampolines on the market.

The unique frame and enclosure systems are integrated to elevate the jumping surface several inches above the frame itself, virtually eliminating the risk of colliding with the frame or springs and the enclosure net itself is one of the best available.

The Springfree Square Smart Trampoline is one of the safest (and coolest) trampolines we've seen and we just can't get enough of it.

Besides being the world's first smart trampoline this one is spring free which eliminates the possibility for a lot of the injuries that occur on conventional trampolines. It is rated for jumpers up to 220 lbs and has a structural load capacity of 1100 lbs. Check latest prices >>

Tgoma Game System: This Springfree Smart Trampoline features an integrated outdoor digital game system that promises more than 10 games and apps that exercise both body and brain. The tgoma game system with it's one at a time play feature promises to minimize accidents and maximize fun. The FlexrHoop basketball hoop features break-a-way velcro brackets to prevent any dunk and hang accidents.

Springfree-Safest-Trampoline features

This trampoline promises to be sturdy and durable enough to be left standing all year long thanks to the double powder coated galvanized steel frame, composite fiberglass rods, and UV resistant nets and mats.

Hidden Frame: The frame is hidden under the jumping surface so nobody can fall between the frame and the springs and get tangled up and possibly injured. The SoftEdge mat design promises to withstand harsh sun conditions to provide excellent impact protection.

People who purchased this trampoline were happy with it almost across the board. Many buyers remarked that the spring free design was one of the safest trampolines they had ever seen. They commented that the kids love the break-a-way basketball goal and soft basketball that comes included. Several parents remarked that their kids were playing outside more, jumping on the trampoline. One mother commented that with its unique design, the spring free even looks like a safer trampoline.

Not Easy to Put Together: Those who put the trampoline together themselves reported that it was not a simple task but it was doable. They advised reading the instructions carefully and watching a video or two explaining it. There were many comments talking about the high quality of the materials. Several mothers said the FlexiNet enclosure is sturdy and secure allowing them to feel confident while their children can bounce as long as they like with less chance of injury.

The only thing critical that was said about this trampoline was about the difficulty of assembling it. Some buyers put it together themselves with little or no trouble and other buyers recommend the expert assembly as the best option. There was praise across the board for the spring free bounce design. The bouncing mechanism sits under the jumping mat. Arms and legs can not become entangled as they can in conventional spring design models. The unique design features give buyers the feeling that there really is a safer trampoline. Read more here >>

  • World's first smart trampoline
  • Leave outsite all year round
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Skywalker Trampolines 12-Feet Trampoline with Safety Enclosure

This trampoline features heavy gauge galvanized rust resistant steel frame with 6 W-shaped legs for maximum stability. The strong woven net enclosure features a StayPut design that interlocks to the jumping mat by a patented button hole closure at each v-ring. As an additional safety feature, the pad covering the springs is located outside of the safety net enclosure. This design promises to eliminate gaps and minimize pinching problems or entanglement dangers for a safer trampoline experience. Check latest prices >>

Basketball Hoop

The Skywalker Jump 'N Dunk comes with a break-a-way trampoline basketball hoop attachment that fastens to the net enclosure with velcro fasteners and a soft material basketball to minimize impact injuries. Buyers remarked that they and their children like this basketball goal and soft basketball and since it is break-a-way there is no dunk and hang danger.

Security Net Enclosure

Purchasers liked the security net enclosure of this trampoline. They reported that it is a sturdy net that looks and feels capable of stopping a child from being launched into the yard. They commented on the interlocking patented button hole closure and remarked that it kept the net secure to the jumping mat with no dangerous gaps.

Designed For Maximum Safety

Buyers commented that this trampoline is thoughtfully designed to ensure maximum safety and fun for the kids. Several parents remarked that this trampoline has shorter springs than others so they don't think it bounces as high. They reported that even the older folks can hold their footing and join in the fun.

This trampoline was reported to be fairly simple to put together as long as the directions are followed.

This product had a number of critical remarks from buyers who have used it. A lot of those critical comments were centered on the condition of the packaging and product on arrival. A high number of customers were unhappy when there were missing parts so their trampoline could not be assembled. Several of the buyers remarked that their trampoline arrived without any hardware at all or safety caps or instructions for assembly.

Several purchasers expressed disappointment at the quality of the materials used. They commented that there was loose stitching on some components and holes in the net. Some parents expressed concern about the safety of a product that is already damaged before it is even put together. A number of buyers commented that they had owned this brand in the past and that it does not seem to be as high quality as previous Skywalker trampolines they have owned.

Overall this product was fairly well liked for use by one child or two to three small children. It does not come with a ladder. It apparently wears out quickly with exposure to the elements. There is safety worry when seams tear easily. Evidence indicates that this is not the safest outdoor trampoline due to the weak seams in the padding that covers the springs as well as weak seams in the safety netting. Read more here >>

  • Safe basketball hoop and soft ball
  • Stay-put enclosure net
  • 6 W shape legs for stability
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Exacme TUV Approved Trampoline with Safety Pad & Enclosure Net

This 12 ft round trampoline features rust resistant galvanized steel, heavy duty frame. It features heavy 7-inch rust proof springs which promise excellent bounce. The combo set includes the ladder and is rated for a maximum weight limit of 398 lbs. Check latest prices here >>

The security net attaches to the outside of the frame with plastic clips. The springs are protected by a padded weather proof cover and are located inside of the safety net enclosure. The trampoline is supported by six W-shaped legs for maximum stability.

Trampoline Easy To Assemble: Buyers reported that this trampoline was easy to assemble. They commented that it was sturdy and well-designed providing hours of fun for the kids. Most of the positive comments about this trampoline were remarks about how much the kids love it.

Parents reported that it is a good trampoline for small children who jump with supervision but might not be the safest trampoline for larger children or teenagers.

There were some safety concerns expressed by purchasers about this trampoline. Several commented that the way the security net enclosure attaches to the outer frame leaves gaps in between the clips where arms or legs could go through causing injury.

Springs Inside The Net: Several buyers expressed disappointment that the springs are not outside of the net enclosure. Springs inside the net can cause injury even if they are padded and covered.

This trampoline model seemed to have a considerable problem with missing hardware. Many buyers reported that vital pieces were missing making it impossible to assemble the trampoline, while several others reported missing instructions from their combo set.

Overall, the Exacme TUV Approved Combo Set was not a hit across the board. It does not provide the safety features of newer design models and was not consistent in arrival quality. The fact that so many purchasers received incomplete hardware and instruction material is a real safety concern. A trampoline that is assembled incorrectly or using incorrect hardware can be dangerous. Read more here >>

  • TUV Certified
  • 6 W-shape legs
  • Easy to assemble
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When considering which trampoline to purchase, safety is the key factor to look at. Since the turn of this century, emergency room visits related to trampoline play have doubled worldwide. Even with the new safety features designed into most new models, people are getting hurt in record numbers. Most injuries are ankle sprains, knee strains, and arm yanks. More serious injuries include broken bones, concussion, and even death. Consequentially, parents, grandparents, and caregivers should carefully examine each model for safety before making a purchase.

There may not be a truly safe trampoline for kids, but the evidence shows that some trampolines are certainly safer than others. The old fashioned spring loaded trampolines have not changed much in decades so those might not be the safest trampoline. The obvious winner for safety here is the Springfree for the numerous safety design features that are built in.

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