Find Out the Top 8 Best Indoor Trampoline Parks in Iowa (Waterloo, Eldridge, Cedar Rapids, Des Moines)

Are you looking forward to turning your kids into jumping bunnies for a couple of hours? Or are you just a fan of trampolines and want to give yourself a break from the burdens of everyday life and want to lift up your spirit? If you are currently in the State of Iowa or if you plan on going there anytime soon, take notes as we know exactly where you should go for that extra lift.


Indoor trampoline parks, today, are probably the ultimate frontier of entertainment in the family entertainment industry. Although there is a degree of risk of injury associated with it, these jumping places combine the desires of people of different ages making it easier for them to gather. This is undoubtedly the main reason why indoor trampoline parks’ popularity is on the rise, as it gives families the opportunity to stay together and bond. Family times, today, are definitely overlooked. As the pace at which our lives run increases steadily, we might find it hard to devote some time to our loved ones, this is why it shouldn’t surprise us that more and more families don’t mind spending some money to literally just jump on trampolines for hours if this means getting to spend time with each other.

So, with the goal of promoting the importance of family time and alternative ways of gathering on the health and wellness of every person, we have compiled a detailed list of what we consider the best indoor trampoline parks in Iowa. Waterloo, Eldridge, Cedar Rapids and Des Moines areas all boast exciting jumping places for the fun of both children and adults. Spending some time indoors have never been so exciting with these jumping places in Iowa: burn off some extra energy, put in some work with a different yet fun workout or just enjoy the vibe of a family time.

Best trampoline park in Eldridge/Davenport: Helium Trampoline Park - Our rating: 87

Helium Trampoline Park offers versatile trampoline activities, from regular trampolines, to basketball and dodgeball courts, to the joust beam and the jump tower. Kids definitely love it and older ones can also choose to put in an extreme burning workout with the AIRobics that can make you sweat off up to 1000 calories per hour. Families also enjoy the opportunity to host private parties. Only downfall: the price; some consumers judged the rates too pricy.


Price: starts from $6.99 to $19.99

Hours: Monday, group reservations only; Tuesday – Thursday 3:30 PM - 8 PM; Friday 12 PM - 10 PM; Saturday 10 AM - 10 PM; Sunday 10 AM - 8 PM

Address: 400 S 14th Ave, Eldridge, IA 52748

Park Website:

Best trampoline park in Cedar Rapids: AirFX Trampoline Park - Our rating: 91

AirFX Trampoline Park features exciting activities such as blue foam pits, trampolines, basketball, dodgeball and stacking foam blocks. Kids, however, seem to love the laser maze. The trampoline park takes special care of their toddlers, as a matter of fact, there is an area just for them, where kids can have fun in complete safety. Adults, however, might need more lounges. Before visiting this park make sure you fill the waiver and buy your jumping time online. The trampoline park fills pretty quickly and you don’t want to risk coming back another day because you haven’t reserved your time.


Price: starts from $5 to $20

Hours: Monday – Closed - open for Group Events only; Tuesday – Thursday 9 AM - 10:15 AM – Junior Jumpers; 4 PM - 9 PM - Open Jump; Friday 9 AM - 10:15 AM – Junior Jumpers; 4 PM – 10 PM - Open Jump; Saturday 9 AM - 10:15 AM – Junior Jumpers; 10:30 AM - 10:00 PM – Open Jump; Sunday 9 AM - 10:15 AM – Junior Jumpers 10:30 AM - 8 PM – Open Jump

Address: 1100 N 18th Ave, Hiawatha, IA 52233

Park Website:

Runner Up in Cedar Rapids: Sky Zone Trampoline Park - Our rating: 83

Sky Zone Trampoline Park wins when it comes to organization and friendly staff. This trampoline park is never overcrowded and the staff enjoys entertaining your kids. The customers also love the jumping specials that save them a couple of bucks. Are you a busy bee? Sky Zone in Cedar Rapids has free access to Wi-Fi. But you should definitely leave your smartphone behind and burn off some energy and stress.

Price: starts from $4 to $45

Hours: 4 PM - 8 PM

Address: 5515 Council St NE, Cedar Rapids, IA 52402

Park Website:

Best trampoline park in Des Moines: Sky Zone Trampoline Park - Our rating: 87

Sky Zone never disappoints. The rates are fair and the fun is priceless. Dodge ball and the foam pits are the most popular in Des Moines. You might not want to miss the toddler time since this is the only activity that allows you and your toddlers to jump in the same area, otherwise adults and kids would have to jump in their designated areas. The reduced family time is definitely a con and the staff here seems to be overly bossy, but if you don’t mind it, Sky Zone is still Sky Zone even in Des Moines: affordable rates and great activities!

Price: starts from $4 to $45

Hours: 11 AM - 8 PM

Address: 1300 SE Gateway Dr, Grimes, IA 50111

Park Website:

Runner Up in Des Moines: Get Air Des Moines - Our rating: 75

Get Air in Des Moines features lots of different activities. You will get tired, yes, but as soon as you step into this indoor trampoline park boredom is definitely staying outside. You can choose from Trampoline, Dodgeball, Foam Pit, Kiddie Court, Slam Ball, Ninja Course, Fidget Ladder and Rockwall. Do you want to host a private party? Get Air Des Moines will take care of it. Are you extra tired? You can take advantage of the massage chairs, but get ready to pay $20 per hour for the service. Remember to fill out the waiver online! If you visit on a busy day and you haven’t filled it out yet, the process might take really long, you don’t want your kids to wait and get crazy on you.


Price: starts from $8 for one hour. Different rates apply.

Hours: Monday: 10 AM - 10 PM; Tuesday: Toddler Time: 10 AM - 12 PM / Open Jump: 12 PM -10 PM; Wednesday:10 AM - 10 PM; Thursday: Toddler Time: 10 AM - 12 PM / Open Jump: 12 PM -10 PM; Friday:10 AM - 9 PM/ Club Air: 9 PM - 12 AM;  Saturday: 8 AM - 9 PM/ Club Air 9 PM - 12 AM; Sunday: 10 AM - 8 PM

Address: 3799 86th St, Urbandale, IA 50322

Park Website:

Best trampoline park in Waterloo: Get Air Waterloo - Our rating: 88

You already have an idea of what to expect from Get Air. But the indoor trampoline park in Waterloo features the Slack Line in addition to the services present in Des Moines. Challenge your balance while improving your overall body stability. You might enjoy seeing gymnasts and parkour athletes performing some awesome tricks and vaults on the slack line. But Get Air is also known for its special accommodations for families with special needs. Here in Waterloo, the staff does a great job at taking care of its customers’ requests. A happy customer equals a loyal customer.


Price: starts from $8 for one hour. Different rates apply

Hours: Monday: 10 AM - 10 PM; Tuesday: Toddler Time: 10 AM - 12 PM / Open Jump: 12 PM - 10 PM; Wednesday:10 AM - 10 PM; Thursday: Toddler Time: 10 AM - 12 PM / Open Jump: 12 PM - 10 PM; Friday:10 AM - 9 PM/ Club Air: 9 PM - 12 AM; Saturday: 8 AM - 9 PM/ Club Air 9 PM -12 AM; Sunday: 10 AM - 8 PM

Address: 3729 University Avenue, Waterloo, IA, 50701, USA

Park Website:

Best trampoline park in Dubuque: Vertical Jump Park Dubuque - Our rating: 83

Are you looking for a unique jumping experience? The indoor trampoline park in Dubuque, IA, offers multiple trampoline courts with tons of different games for children of all ages and adults. But Vertical Jump Park Dubuque does it differently, it incorporates a terrific lighting and music systems that create an exciting atmosphere to take your jumping abilities to the next level. You should also take advantage of the Party Packages: they offer incredible rates for groups of 8 jumpers with an additional $29 for every jumper you add to the party, which might be pricy, but still worth it. Don’t miss out on those cheese or pepperoni pizzas included. Feeling generous? Vertical Jump Park Dubuque gives the possibility to purchase gift cards.

Price: starts from $10 for 30 minutes

Hours: Monday: Closed; Tuesday-Thursday: 12 PM - 9 PM; Friday: 12 PM – 10 PM; Saturday Toddler Time: 9 AM – 10 AM; Saturday:10 AM – 10 PM; Sunday: 12 PM – 6 PM

Address: Kennedy Mall, Dubuque, IA 52001

Park Website:

Best trampoline park in Sioux City: Drop Zone Family Fun Center - Our rating: 86

Drop Zone Family Fun Center puts family first. It features a Family Night package, along with packages for birthday parties and teen gatherings. Adults that might be too out of shape to keep up with their vivid jumping kids might just hang in the fancy Time Out Lounge. Here the Golf Simulator seems to attract the most people, but the laser tag arena is probably the all-time favorite activity in this indoor trampoline park. Parents also love the Little Tyke area, a gym play area on three levels highly toddler-friendly.


Price: starts from $5

Hours: Monday - Friday: 12 PM - 8 PM; Saturday: 10 AM - 10 PM; Sunday 12 PM - 8 PM

Address: 3840 Stadium Dr, Sioux City, IA 51106

Park Website:

Now that you have read this detailed review of the best indoor trampoline parks in Waterloo, Eldridge, Cedar Rapids and Des Moines, you have no excuses. You can start planning your next jumping hour.

Come on, we know that you used to be that child who used to jump on his/her parents’ bed and get scolded for it, who wasn’t? Now, with the growing popularity of indoor trampoline parks you have the chance to be that child again, don’t miss out on the opportunity to show your kids how good you were and how much of a fun, cool guy you still are; just be ready for the extra bounciness of the trampolines. We know that the idea of a new and enhanced throwback to your childhood is already increasing your jitters and you are looking forward to it. So, what are you waiting for? Get your family involved, work around your schedules and find the best time you can indulge yourself in a lighthearted afternoon all together. We guarantee you that your kids will definitely love it.

We hope that next time you don’t know how to spend a rainy day, you consider visiting one of these indoor parks in Iowa. We chose only the best for you and we hope that we have saved you some time with the researches. We are sure that whatever jumping place you pick among those listed, you and your family will have a real blast.

We believe in the importance of spending some time to nurture those relationships that are meaningful to us as healthy, well-balanced relationships positively impact our over-all well being and drastically reduces our stress level. You might be surprised of how better you will feel after just an hour of jumping on a trampoline surrounded by the smile and laughter of the people you dearly love. It is definitely therapeutic.

If you are concerned with safety issue, don't let that stop you! We suggest you speak directly to the staff and let them explain to you what are the safety measures that you have to follow in order to reduce the chances of getting injured. We understand that it might be bothering but we believe you can all have fun in complete safety. And remember, before you visit make sure you have filled out the online waiver so that once you are there you won’t have to do any paperwork and you can jump directly into the action! That’s the whole point of going to trampoline parks, isn’t it?

Now, go have some fun!

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