Ultimate-Trampoline-Burn-Treatment-How Long-How to Heal

Ultimate Trampoline Burn Treatment: How Long + How to Heal

Trampolines are one of the favorite summer pastimes. In fact, they are an ideal choice to have some good, old-fashioned family time. However, while trampolines are very safe, especially compared to the ones from the olden days, they can still cause some injuries.

Not that long ago, trampolines didn’t have any safety features. It was very easy to fall and bump our head, get a concussion or break a bone. However, that’s not the case anymore.

Still, some injuries are unavoidable. Trampoline burns are still a common injury. Getting a trampoline burn on a knee or an elbow is not a rare occurrence. What’s more, these injuries can just as easily happen to adults as they can to little kids.

Therefore, it’s only natural that we ask ourselves how to treat a trampoline burn. For those searching for an answer to the question “How long does it take for a trampoline burn to heal?” — keep reading.
What is a trampoline burn? 

What is a Trampoline Burn?


While a trampoline burn on the face or a knee isn’t uncommon, we still need to understand what exactly these injuries are, so we would know how to treat them.

Trampoline burns are friction burns. As we all know, friction burns are fairly common and don’t require a trip to the ER. Still, we need to know how to treat a trampoline burn and if there’s an effective trampoline burn remedy.

Trampoline burns on elbows and knees are the most common ones. They occur when the prolonged, continuous contact with the trampoline mat scrapes our skin off. These injuries are abrasions and heat burns at the same time. The friction between our skin and the trampoline causes the skin to heat up, thus creating a minor heat burn.

Trampoline burns are most common in kids. Therefore, as concerned parents, we are all looking for ways to get rid of a trampoline burn or, better yet, prevent one.

What’s more, while trampoline burns may be just minor heat burns, they still hurt a lot. That’s a huge problem with small kids. Therefore, here is the ultimate guide on how to treat a trampoline burn.

How to Treat a Trampoline Burn?

Treating trampoline burns isn’t much different than treating other friction burns. A trampoline most likely won’t break the skin, as a carpet would, for example. Therefore, trampoline burns are less likely to be a bloody affair. However, they can still get infected, so it’s essential that we clean and treat them as soon as they occur.

Here are a few steps you should follow when treating a trampoline burn on yourself of your kids.

Step 1

Run the wound under some cold water

We shouldn’t wait to treat the burn. Run the wound under some cold water. That will reduce the inflammation and swelling.

Skin is the body’s first line of defense, and open wounds can lead to infections. That’s especially true if the skin keeps getting into contact with the trampoline mat, that’s probably filthy. We can clean the trampoline burn with a washcloth or a tissue. It’s best to use antibacterial soap and warm water.

Step 2

The next step is an antibacterial cream. Any kind of antiseptic will work here. Therefore, if you run out of antibacterial creams, you can use iodine or hydrogen peroxide. However, it’s important to remember not to use alcohol. It will sting, and it may even induce more swelling.

Step 3

The next step is protecting the trampoline burn, so it isn’t exposed to air and dirt. You can apply a loose bandage. You can also use some gauze and secure it with bandages.

Step 4

If the abrasions are deep and if there’s a lot of blood then it’s essential to consult a professional. Furthermore, as we mentioned before — trampoline burns hurt a lot. Therefore, it might be good to take a painkiller, if need be.

How Long Does it Take for a Trampoline Burn to Heal?

How long does it take for a trampoline burn to heal

For those of us who aren’t willing to let a small burn ruin our fun, we’ll most likely return on the trampoline. While we don’t advise this, especially for small children, we understand. After all, trampolines are a blast. However, if you do get back up on it, wear clothing with long sleeves, to provide an additional layer of protection on the existent wound.
Whenever an injury occurs, we are always curious to know how long it would last. Therefore, questions like “How long do trampoline burns last” and “How long does it take for a trampoline burn to heal” are more common than the burns themselves!

Overall, trampoline burns are first degree burns. When the proper steps are followed, they go away on their own within a week or two. However, while it’s unusual for a trampoline burn to leave a scar, it can happen. If the injury is severe enough, you might see a bit of skin discoloration or even scar tissue forming over the injury.

Trampoline Burns — Essential Tips

To recap, here are some essential tips for treating trampoline burns:

  • Clean the burns right away
  • Keep the wound clean and dry to avoid infections
  • Don’t use alcohol
  • Call a doctor if the wound is severe
  • Wear protective clothing over the treated wound
  • Apply ointments and creams to reduce the swelling and pain
  • If the pain worsens — go to the ER

Now that we shared these quick tips on how to treat trampoline burns, we hope you enjoy the safe, wholehearted fun on your trampoline!

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